Florida Keys Healthy Start Coalition is helping new parents prepare with virtual classes held with an expert and other families. Breastfeeding class will be held on Saturday, Sept. 10, and childbirth class on Sunday, Sept. 18. Register at
or call 305-293-8424.
Childbirth Education Class
Learn how you and your family can feel confident, empowered, and prepared for your birth experience and beyond. These classes are wonderful for any birth, in any setting, and will help you be prepared for any path your birth takes. Birth partners are welcome to attend and learn their role in the labor and birth chapter of parenthood.
Class Topics Include:
Birth options, including the benefits, risks, and alternatives of various birth options/interventions
Creating a list of birth preferences for any type of birth
Communicating with your care provider
Stages of labor
Signs of labor beginning
Breathing and relaxation techniques
Use of peanut ball and birth ball
Upright birth positions
And much more!