An event every week that begins at 6:30 am on Thursday, repeating until March 18, 2021
Get your Zen on with a beautiful view & a gentle sunrise yoga class that respects the varied nature of each student’s body & range of motion. Experience a slow flow with longer holds in both standing & seated poses, micro-movement, breath-work, meditation, & self-care tips & techniques. Leave your mat awakened & clear.
No experience necessary- only a willingness to suspend judgment, be present, & tune in. Due to COVID considerations, please bring your own mats & towel to cover bolsters.
TUESDAYS & THURSDAYS
JAN 26-MAR 18, 6:30-7:30AM
$20 per class (pay instructor directly)
Held at Hugh's View Rooftop Terrace